The Best Things You Can Eat: For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-Packed Foods that Energize, Heal, and Help You Look Great

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The Best Things You Can Eat: For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-Packed Foods that Energize, Heal, and Help You Look Great
by David Grotto RD
(3)

New!: $15.99 $9.29 (as of 01/09/2013 10:50 PST)
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Nutrition

Is a tomato or carrot the best source of vitamin C? Are beans better than oats for lowering cholesterol? From bestselling nutritionist David Grotto comes the first–ever book of food rankings and an indispensable resource for every foodie and health–conscious consumer.Authoritative, enlightening, and full of surprises, The Best Things You Can Eat pits one food against another and reveals the most beneficial foods in dozens of categories. With a foreword by bestselling Hungry Girl author, Lisa Lillien.

• Rank: #602 in Books
• Published on: 2013-01-08
• Original language: English
• Number of items: 1
• Dimensions: 9.09" h x .91" w x 6.10" l, .85 pounds
• Binding: Paperback
• 336 pages